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Creating Unforgettable Memories
Let's Eat!
Retirement is the best season for discovering the thrill of browsing through local produce stands to gather fresh fruits and vegetables to create some amazing new dishes for the healthiest version of yourself. By focusing on a Mediterranean diet on a regular basis, we enjoy some occasional splurges of a slice of pizza or decadent desert. Like most things in life, balance is key.
Blackened Shrimp Grain Bowl- Quick, Easy Meal for Camping or Home
Who wants a quick easy meal that can easily be thrown together in an RV, ober a campfire, or even on your stove at home? I created this ...
Blackened Shrimp Tacos for Camping or Add China and Serve At Your Next Dinner Party!
Tacos are just one of those great comfort foods! When prepared with natural ingredients, tacos are a healthy choice for dinner. I like...
How To Make the Best Omelette
Omelettes, one of those special breakfasts we treat ourselves to when we have time to actually sit down and enjoy a leisurely breakfast. ...
Crunchy Breakfast Burritos to Make Ahead for Quick Meals On The Go!
Burritos have always been a long time favorite of mine! The great thing about burritos is you can put whatever suits your palate in them....
Lime Cilantro Multigrain Cabbage Salad
Do you find it difficult to get your daily dose of multigrains? I was raised on white rice; multi-grains were not part of the food...
You CAN make the BEST Pizza from Scratch!
Do you ever wonder what kind of ingredients were used in your store bought pizza? Do you want a pizza free of preservatives and sugar? ...
Healthy Berry Crepes to Build Strong Bones.
This quick and easy crepe with an adapted healthy version recipe will have your family smiling and give them much nutritional benefits.
Quick Quinoa & Kale Salad
We all want something quick, easy, and healthy to serve for a side dish with meals. This salad packs protein and fiber into a delicious...
Easiest Homemade Bread Baquettes with Everything Bagel Seasoning
Bread is one of nature's treasures, especially when you use a good whole grain flour. Sometimes, I use King Arthur Bread flour for...
Belinda Bakes....
Those who know me, know I cook very healthy dishes on a daily basis. But, on a special occasion like birthdays, holidays, when someone...
High Protein High Fiber Meal To Keep the Fire Burning- Skillet Lasagna, Mediterranean Orzo Salad, Homemade Whole Grain Bread, and Oatmeal Crumble Fruit Pie!
Gone are the days of eating keto- friendly meals to maintain your weight. Our bodies need the nutrition and fiber obtained from...
Strawberry Green Tea - Burn, Baby, Burn!
I love coffee! In the cooler months, I drink coffee by the pot! With warmer temperatures arriving in June, it was time to switch back to...
Healthy Easy Summer Power Protein Meal
It is June in Georgia and starting to really heat up. Nobody wants to heat up the kitchen with a hot oven. This is just the meal when...
It's a Blueberry Kind of Day...Healthy Blueberry Muffins 2024
Small fruit....big smiles! It's blueberry season, my favorite season just after strawberry season! What is better than strawberry pie? ...
A Healthy Lifestyle Includes a Chocolate Treat!
Every healthy diet needs a chocolate treat! Dark chocolate, nuts, and seeds support a healthy heart, decrease weight gain, and help...
How To Eat Healthy In 2024
I started my journey of truly healthy eating In June 2023 and have lost 20 pounds! I did not use any drops, shots, drugs, weight loss...
Eat the pie....healthy pie!
Every southern woman loves a good pie! How do you keep that petite figure and enjoy pie? My healthy lifestyle change of eating all...
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